REFLEXOLOGY AND FITNESS

With dedicated time given to you and your personal needs, Drift and Revive Reflexology and Fitness can assist you in living your life to its fullest.

Reflexology  and physical fitness can support you through the many trials and tribulations that life may throw at you, as it has long been shown to benefit and improve both personal health and mental well being.

 

Kirsty Bryant

Hey, I'm Kirsty!

I am Kirsty Bryant; Wife, Mum, Clinical Reflexologist and Fitness Practitioner.

Following a career in the Royal Air Force, I am forging a second career in the worlds of holistic therapies and fitness, as I firmly believe the two disciplines work hand in hand to support us through our daily lives.

I offer the opportunity to receive guidance and assistance in finding balance for the mind and body through both relaxation and exercise.

Reflexology

As a Level 5 qualified Clinical Reflexologist, I provide Foot & Hand Reflexology, along with Head Massage, to support all areas of well-being.

 

Reflexology Availability:
Monday to Friday: 1100, 1230, 1400
Tuesday: 1900
Thursday: 1930
Mobile and weekend appointments upon request

Revive Fitness

As a Level 3 qualified Personal Trainer, and Nutrition & Weight Management Advisor, I provide sessions that will support you in achieving your health and fitness goals, boost your mood and increase energy levels.

Fitness Training Availability:
 Monday, Tuesday and Thursday: 0900, 1000, 1400, 1600
Friday: 0900, 1000